Are you sick of being sick?
If you keep doing the same thing you will keep getting the same results.
Are you ready for a new way of thinking and acting that creates a transformative outcome?
Functional medicine states 80% of healing can occur from lifestyle factors: diet and nutrition, exercise/movement, sleep and relaxation, sunshine, fresh air, optimal hydration, and social and spiritual connection. Let me support you on your health journey.
Taking care of your own wellbeing is an act of love. To fully thrive at all levels - body, mind and soul, it is important to identify the areas that are out of balance and work to re-balance them.
Learn about our Services
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Wellbeing Consultation
Based in Hamilton, Raglan or Online
This consultation is suited for those with ongoing or chronic health issues. It includes a detailed case taking of your:
- health history and family history
- assessment of all body systems and symptoms
- discussion of food preferences and nutrition
- nail, tongue and iridology assessments
- referral for medical assessments if necessaryThis detailed consultation allows you to feel heard and helps identify causes of your health concerns.
You will then receive a personalised wellness plan including nutritional and lifestyle advice, supplements and herbal medicine tailored to meet your specific needs and goals.
Duration: 90 minutes
Consultation fee: $160
Follow up consultations: 40 mins / $80
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Short & Sweet Consultation
Hamilton, Raglan or online
This option is less detailed than a full consultation and would suit anyone who:
wants to focus on one health issue
has an acute health concern
may have limited time or funds
You will receive a short treatment plan with lifestyle and dietary suggestions, and herbs, and supplements that suit your health goals and budget.
Duration: 40 mins
Consultation fee: $80
Follow up consultations: 30 mins / $70
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Other services:
Hair Analysis:
Food & environmental sensitivities.
Comprehensive nutrition of vitamins and mineral deficiencies.
Women’s Health - hormones & body systems.
Men’s Health - hormones & body systems
Heavy metal and environmental toxinsAromatherapy Emotional Freedom Therapy:
Using essential oils to help heal trauma, release negative emotional charge, clear painful feelings and memories, and set goals.
Complete Microbiome Map
This test assesses the microbiome from a stool sample. It screens for pathogenic bacteria, viruses, fungi, and parasites as well as digestive and immune markers.
Raglan Retreat - a sneak peak
Working on this…
Health talks, cooking demonstrations, menu planning, recipes, exercise, stress management techniques, specialised treatments, etc to fully support you and set you up for success.
Beach walks, kayaking, paddle-boarding and spa to complete the experience.
2-days and one night
5-days and four nights
Register your interest.
